1. 3 months since last and I’m still a runner

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    May 23, 2015 by scratchtype1

    It had been a while since I had last worn the heart rate monitor that came with the Garmin. I …
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  2. Letter from Brazil

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    May 4, 2015 by scratchtype1

    Today the mailbox held a surprise. Perhaps it shouldn’t have been a surprise, but both the letter writer and I …
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  3. April Review

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    May 1, 2015 by scratchtype1

    Maybe it won’t be a bad idea to do monthly reviews, just to help me to try to see what’s …
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  4. Flying Again

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    April 24, 2015 by scratchtype1

    There is a cold wind which sometimes shifts directions enough to knock me side to side. In such a tumult, …
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  5. Holding Pattern

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    April 15, 2015 by scratchtype1

    It’s not a crashing halt, so that’s good. I still run most days and that at least helps the mood …
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  6. The 5K PR

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    April 5, 2015 by scratchtype1

    I turn the final corner. There is someone just behind my left shoulder. I don’t know who he or she …
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  7. Letter to Brazil

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    March 26, 2015 by scratchtype1

    The paper is smooth even under my diabetic fingertips that bear the marks of being poked and bled so many …
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