Tag Archives: 5K race

  1. Streak day #356, let’s pick up a PR


    April 2, 2016 by scratchtype1

    A total of 7.1 miles today, of which 5 kilometers came at the Chester County Hospital’s Dash for Diabetes 5K. …
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  2. Streak day #353

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    March 30, 2016 by scratchtype1

    7 miles this morning, easy for the most part, just some 30 second accelerations from time to time. A bit …
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  3. There is always wind

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    April 6, 2014 by scratchtype1

    I am tucked inside a pack of runners waiting for the start of the 5K. It’s bright but chilly because …
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  4. Will repeats


    April 5, 2014 by scratchtype1

    On Thursday, we had just been laughing about things to sell and that came to a stop. I then felt …
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  5. At least I can say


    October 27, 2013 by scratchtype1

    I had to fight the nerves some this morning. Even though I knew it was a virtual certainty that if …
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