Tag Archives: heart rate training

  1. slightly twinged

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    July 15, 2014 by scratchtype1

    A little bit of muscle along the left shin is a bit tweaked right now. Because of that, I’m going …
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  2. Flashes of what’s to come

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    July 5, 2014 by scratchtype1

    I run easy next to a corn field. The stalks have grown tall enough and the early morning sun is …
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