Monthly Archives: March 2016

  1. Streak day #353

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    March 30, 2016 by scratchtype1

    7 miles this morning, easy for the most part, just some 30 second accelerations from time to time. A bit …
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  2. Running streak day #350

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    March 27, 2016 by scratchtype1

    11.42 miles, long run. Legs felt pretty solid and that made the decision to run long pretty easy. The first …
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  3. Streak day #349

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    March 26, 2016 by scratchtype1

    8.36 miles total, 3.72 in the morning, 4.64 in the early evening. Nothing much special to any of them, just …
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  4. Streak day #348

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    March 25, 2016 by scratchtype1

    6.3 miles, barefoot. Rather pleasant conditions, a bit breezy, but warm enough not to feel chilly and plenty of bright …
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  5. Streak day #347

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    March 24, 2016 by scratchtype1

    5.23 slow paced miles. I put them down as recovery pace in the log. It seems wrong to put them …
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  6. Streak day #346

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    March 23, 2016 by scratchtype1

    Total of 7.2 miles, did a set of Billat 3 minute intervals for the meat of the workout. I was …
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  7. Streak day #345

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    March 22, 2016 by scratchtype1

    5.8 miles tonight, barefoot. It had been a long time since I last ran barefoot, because I can be a …
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  8. Streak day #344

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    March 21, 2016 by scratchtype1

    6.1 miles easy effort. Lots of wind today, it seemed to grow stronger as the run went on, meaning that …
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  9. Run streak day #343

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    March 20, 2016 by scratchtype1

    A little over 10 miles, as in hearing the Garmin beep for 10 miles and then hit stop when it …
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  10. Let’s run a little, let’s write a little

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    March 19, 2016 by scratchtype1

    I had a good run today, for streak day #342, following up a good run last evening after work. I …
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