Tag Archives: easy running

  1. 3 months since last and I’m still a runner

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    May 23, 2015 by scratchtype1

    It had been a while since I had last worn the heart rate monitor that came with the Garmin. I …
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  2. The Hard Lessons of Easy Running


    June 26, 2014 by scratchtype1

    The numbers seem alien to me. 9.25 miles on a hot and humid weekday morning. 53 miles in the last …
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  3. not staying rained in


    May 16, 2014 by scratchtype1

    The sum of my life is nothing heroic and so was today’s run of 5 kilometers or 3.1 miles in …
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