Monthly Archives: November 2014

  1. Three to See #1

    2

    November 25, 2014 by scratchtype1

    This is the first installment of blogposts that will be the Three to Sees. I’m a voracious reader, I love …
    Continue reading

  2. Two and the Same and Not

    Leave a comment

    November 25, 2014 by scratchtype1

    Maybe the last time I had run hard and full effort at a race was Broad Street 2008. Although I …
    Continue reading

  3. The Loneliness Inside of 30,000 Runners

    Leave a comment

    November 23, 2014 by scratchtype1

    I stand with my back against some temporary fence. Darkness is giving way. It’s not terribly cold, but chilly enough …
    Continue reading

  4. how we run

    Leave a comment

    November 18, 2014 by scratchtype1

    Now the day before I wrote a post “Why Run?” and then went on to successfully write about how the …
    Continue reading

  5. why run?

    1

    November 17, 2014 by scratchtype1

    Yesterday, a recent and tiny goal tumbled. Since I began injecting the hill sprints, form drills, and more fartlek style …
    Continue reading

  6. pace check for half-marathon in Philadelphia

    Leave a comment

    November 12, 2014 by scratchtype1

    Today I probably did my last sort of check on what kind of shape the legs are in and what …
    Continue reading

  7. last long run

    Leave a comment

    November 7, 2014 by scratchtype1

    I have some compulsive tendencies. While some people can find running the same routes over and over tedious, it doesn’t …
    Continue reading