Tag Archives: fascia

  1. Tendon Seasoning

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    January 9, 2016 by scratchtype1

    Almost 11 miles on a mix of trails, paths and a bit of road today. It was some good running …
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  2. Run like water

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    October 9, 2015 by scratchtype1

    As always, I continue to read various materials and try to draw ideas from them. I’m not quite ready yet …
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